Lifestyle Trends
Creatively cut the fat: substitute with apples
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Looking to eat better? Tried low-fat and reduced-sodium products, but they just don't taste the same? If you want to modify your diet without giving up the tastes you love, substituting natural ingredients, rather than modified versions of unhealthy ingredients, could do the trick. |
Taking heartburn off the menu this barbecue season
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While a little burning is expected when you fire up the grill, a leading gastroenterologist says that if you follow some simple, at-home guidelines, you may be able to avoid the burning sensation in your chest. |
Want to get kids into the kitchen? Start simple, encourage creativity
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Experts agree that getting children involved with cooking has many benefits - from getting them to try new foods and learning about nutrition, to providing bonding time with other family members. No matter what age you begin introducing your child to culinary skills, keep in mind it's best to start simple and with foods that are already familiar to them. |
Seven tips for making your outdoor event a sizzling success
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Warm weather and longer days mean people are spending more time outdoors. Why not use the beauty of nature to your advantage and choose to entertain outside this season? Between the grill, the bugs and the heat, entertaining outdoors can prove a tricky proposition, so follow these easy steps to ensure that this summer your outdoor entertaining efforts go off without a hitch. |
Gifts people love to open again and again
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Looking for a gift for the person who has everything? Don't succumb to gift cards, baseball hats, and t-shirts. Instead, be creative and try a gift like a 1- to 12-month wine club gift or even wine-related accessory to round out your shopping, and the recipient will surely be impressed. |
Choose happy foods, not foods that make you sad
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"Grab the ice cream and bring on the chocolate!" While this may be a typical response to a bad mood for many, studies have shown that eating junk food can actually make you feel even worse. In fact, there are both physical and emotional side effects of chowing down on unhealthy foods that may make you want to rethink your decision to overindulge. |
How to shop smart for your health and your wallet
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With a dizzying array of choices in the supermarket, finding the best foods for your family can be a challenge, particularly in the dairy aisle. Every shopping trip is an opportunity to re-evaluate your family's grocery store habits and make changes for a happy wallet and a healthy body. |
Backyard grilling: Sliding into summer with savory sliders
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The backyard barbecue grilling season is in full swing and hamburgers continue to reign supreme as one of America's favorite grilled foods. Whether you cook with gas or charcoal, nothing beats the flavor of a juicy burger right off the grill. And, whether you're into bold flavors or basic toppings, nothing tops off a burger better than a great glass of wine. |
Cooking more at home? 4 easy ways to spice things up
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If you like to cook, there's a pretty good chance you're doing more of it now. With the economy slowly recovering and families rediscovering the value of gathering around the dinner table, more people are skipping restaurants and honing their skills as home chefs. |
Cook what you love, only healthier
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With obesity rates on the rise, there is no better time than now for families to build healthier habits. While selecting the right foods is the first step, how they are prepared is equally as important. Cooking healthfully includes choosing the right ingredients as well as implementing techniques such as baking, grilling, broiling, roasting and stir frying. |
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